Weigh In record (no journal entry) for 23 June 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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470 kcal
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Fat: 20.76g | Prot: 31.37g | Carb: 38.96g.
Breakfast: low fat milk, scrambled eggs, white bread. more...
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losing 5.6 lb a week
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jeanylene's weight history
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