Weigh In record (no journal entry) for 03 April 2018
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109.6 lb
Lost so far: 5.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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376 kcal
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Fat: 12.02g | Prot: 25.97g | Carb: 44.47g.
Breakfast: Great Value Fat Free Greek Yogurt Plain (Cotainer), Apples, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Cloud Bread, Peanut Butter. more...
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losing 0.6 lb a week
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Federico kai kai teo's weight history
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