bbratt's Journal, 03 April 2018

So here we are again.

I fell off the wagon hard. But I'm back at it, only because my pants are tight again. Does the reason really matter?

I've done it b4 and I will again.

Diet Calendar Entries for 03 April 2018:
1594 kcal Fat: 55.60g | Prot: 99.94g | Carb: 174.88g.   Breakfast: Taleen Japanese Style Roasted Peanuts. Lunch: HEB kettle cooked potato chips jalapeño, HEB Baby Spinach & Spring Mix, Red Onions, Cucumber (with Peel), HEB Smoked Peppered Turkey Breast, HEB Bake Shop 100% Whole Wheat Bread, Unjury Chocolate Splendor, Classic Yellow Mustard. Dinner: Unjury Chocolate Splendor, Monterey Jack Cheese, Bumble Bee Chipotle Seasoned Tuna, American Value Green Beans (Canned), Uncle Ben's Ready Rice - Butter and Garlic, Central Market Porcini & White Mushrooms with Spinach. Snacks/Other: Reese's Mini Peanut Butter Egg, Russell Stover Coconut Cream Egg, Great Value Honey Wheat Braided Pretzel Twists. more...
3417 kcal Activities & Exercise: Sitting - 5 hours, Daily Hygeine - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 2 hours and 5 minutes, Desk Work - 7 hours and 30 minutes, Circuit Training - 30 minutes, Driving - 40 minutes. more...

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Comments 
The very reason I have no fat clothes is because me to stay within bounds, and when I do that I don't have to take off an additional 15-25 lbs. I just suffer through it and buckle up (or unbuckle) and get back to where I was. Keep slugging away. 
03 Apr 18 by member: adamevegod1
be encouraged. 
03 Apr 18 by member: marshakanady

     
 

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