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It now hard to follow how I've been eating all my life. Never was much of a bread eater. Rice is my think and can have some pasta sometimes but I wouldn't miss it too much. Its people friendly and no explanations (much) necessary. Trying to decipher Atkins and South Beach was just too hard. I just want to eat.
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259.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2012:
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91 kcal
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Fat: 2.00g | Prot: 3.00g | Carb: 17.00g.
Breakfast: oatmeal 1 cup. more...
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