Weigh In record (no journal entry) for 03 April 2018
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130.3 lb
Lost so far: 10.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2582 kcal
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Fat: 188.28g | Prot: 129.06g | Carb: 59.63g.
Breakfast: Pan Nube, Pan Linaza Easy Ways, Unimarc Media Palta. Lunch: Huevos de Chocolate, Receta del Abuelo Salame Artesanal, GNC Fish Body Oils 1000. Dinner: Unimarc Media Palta, Reineta, Aceite de Oliva, Zumo de Limón. Snacks/Other: Champaña, Marco Polo Maní sin Sal, Espinacas a la Crema Casera, Receta del Abuelo Salame Artesanal, Salmón al Horno o a la Parrilla. more...
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losing 10.8 lb a week
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