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I've fallen away from this. Now a couple things have become clear. First, though I am a stay-at-home-mom, my at home employment puts me in front of the computer for up to ten hours a day, and even though I play with the kids and chase them quite a bit, it's not enough. Second, I have to do a lot more in my mid 30's to lose and maintain target fitness than I did in my late 20's. I'm heavier now than I was before I got pregnant with my first child, who is now six.
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 June 2012:
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2364 kcal
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Fat: 88.78g | Prot: 139.33g | Carb: 244.25g.
Breakfast: LP GRN ENCHLDA SCE, Flour Tortillas Soft Taco Size, olives, Tillamook Cheddar cheese, Boneless Skinless Chicken Breast Fillets, Water, black tea bag, half and half, honey. Lunch: turkey lunchmeat, Philadelphia Cream Cheese Original, whole wheat bagel. Dinner: Tillamook Cheddar Cheese, spinach, ketchup, mayo, tomato slice, ground beef patty, Onion buns. Snacks/Other: Port, veggie pizza, honey, creamer, black tea bag, baby carrots, Roasted Garlic Hummus, Trim Lowfat Cottage Cheese, Fast Flavor Sticks - Iced Tea with Lemon, Fast Flavor Sticks - Pomegranate Cherry, Archer Farms Caramel coffee syrup, half and half, Club Soda. more...
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2844 kcal
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Activities & Exercise:
pedometer - 1 hour, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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 Comments
You may want to check out bodyrock.tv I am a stay at home mom too, and it's hard for me to get out and do much, but it only takes 12 minuts a day 5 days a week, and I have never been stronger. It's a high intensity interval training. I really like it, and the small amount of time it takes is definitly a bonus!
22 Jun 12 by member: lovingmomma
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I work from home and spend ALL DAY in front of my computer. And, like you, I'm heavier than when I got pregnant with my first (now age 4) and in my mid-30s, so it's tough to lose the weight. That said, keep it up and I'm rooting for you! I'm am SO looking forward to getting into the 100s (~208 now), then to 185 (weight at the beginning of my first pregnancy), then 165 (weight when I met my hubby), then below 153--my goal! We can do it. Sending you encouragement!
22 Jun 12 by member: Heidijoy
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@lovingmomma: I will look that up! @Heidijoy (and lovingmomma) thanks and back at both of you :-)
25 Jun 12 by member: CJP13
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