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Had a good workout finally since starting Keto. Anyone else out there do OMAD? I always look forward to my dinner.
Diet Calendar Entries for 02 April 2018:
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3080 kcal
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Fat: 205.06g | Prot: 246.09g | Carb: 49.00g.
Dinner: Bell Plantation PB2 Powdered Peanut Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Countryside Creamery Sweet Cream Salted Butter, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Hellmann's Real Mayonnaise, HEB Chili Con Queso Dip, Market Pantry Colby Jack Shredded Cheese, Turkey Burger, Skinless Chicken Breast, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Kirkland Signature Beef Hot Dogs, Dairy Fresh 4% Cottage Cheese Large Curd, Calavo Avocado. more...
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2736 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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 Comments
looks amazing... what's at the back of the plate?!
02 Apr 18 by member: Vmartens14
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Those are chicken thighs with skin still on.
02 Apr 18 by member: Furbee
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02 Apr 18 by member: Vmartens14
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(My first though was potatoes... but I figured it couldn't be so on keto lol so.i had to ask!) Probably just my daydreaming - I miss potatoes so sometimes I imagine them 😂😂😂
02 Apr 18 by member: Vmartens14
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I wish they were sweet potatoes...I love them and they are so good for you, except on keto haha. Go figure
02 Apr 18 by member: Furbee
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Yum! What’s on the plate in front of the chicken? I see turnips, I think... what else? looks so good! Would love a recipe link if you have one 😊
02 Apr 18 by member: kschn
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Some day when I get to my goal weight, sweet potatoes will once again have a place in my life :) a smaller place haha but a place !
02 Apr 18 by member: Vmartens14
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Haha yeah! Well it's kind of a mix all, it's chicken breast, turkey burger, beef hotdog, covered in cheese and chili queso and mayo haha. It was good!
02 Apr 18 by member: Furbee
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02 Apr 18 by member: sappiresiren
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Yes!!
I’m back on OMAD /IF today 😁
03 Apr 18 by member: gaelicgal
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To much food in my life for OMAD, I do the TMAD ;-) IF plan, with no breakfast , Good luck my friend
03 Apr 18 by member: DO N OK
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