Weigh In record (no journal entry) for 02 April 2018
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228.8 lb
Lost so far: 31.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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100 kcal
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Fat: 7.45g | Prot: 7.34g | Carb: 1.51g.
Breakfast: Spinach, Egg Omelette. more...
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gaining 0.3 lb a week
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stanfitter's weight history
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