Weigh In record (no journal entry) for 02 April 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2018:
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1740 kcal
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Fat: 90.35g | Prot: 202.48g | Carb: 18.05g.
Lunch: Coca-Cola Coca-Cola Zero, Pepino (com Casca), Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Subway Tomate, Salada de Folhas, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Coca-Cola Coca-Cola Zero, Subway Tomate, Pepino (com Casca), Alface de Folha Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Queijo Branco, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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