Mane González's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
132.5 lb Lost so far: 8.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
1158 kcal Fat: 75.22g | Prot: 60.50g | Carb: 75.32g.   Breakfast: Galleta de Mantequilla o Azúcar, NotCo Not Mayo, Huevo Revuelto, Sopraval Pechuga de Pavo Asada. Lunch: Quillayes Queso Azul, Nuez, Selecta Harina Integral de Avena, Salsa Holandesa Mane, Pimientos Amarillos Dulces, Pimientos Verdes, Pimiento Rojo, Cebollas, Tilapia (Pez), Agrosano Berros Hidroponicos, Pizza de Coliflor. Dinner: Unimarc Media Palta, Agrosano Berros Hidroponicos, Salsa Holandesa Mane, Zapallo Italiano. Snacks/Other: Capuchino. more...
1843 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mane González's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.