Weigh In record (no journal entry) for 31 March 2018
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217.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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649 kcal
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Fat: 33.02g | Prot: 43.39g | Carb: 47.22g.
Breakfast: Atkins Mocha Latte Shake, Morningstar Farms Veggie Breakfast Sausage Patties, Egg Yolk, Pioneer Brand Peppered Gravy Mix. Lunch: Pictsweet Steam'ables Asparagus Spears, Marie Callender's Three Meat & Four Cheese Lasagna. more...
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gaining 5.6 lb a week
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