Weigh In record (no journal entry) for 31 March 2018
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169.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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2026 kcal
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Fat: 98.72g | Prot: 79.10g | Carb: 196.76g.
Breakfast: Lucerne Whole Milk with Vitamin D, Post Honey Bunches of Oats Honey Roasted. Lunch: Pulled Pork, Thomas Kemper Root Beer, Trader Joe's Arugula Caprese Salad, Breakfast Burrito. Dinner: Trader Joe's Blood Orange Soda, Kirkland Signature Sandwich Rolls, Tillamook Shredded Mozzarella Cheese, Mayonnaise , Great Value Homestyle Meatballs. more...
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gaining 10.5 lb a week
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