Weigh In record (no journal entry) for 21 June 2012
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213.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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402 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 82.00g.
Breakfast: Crunchy Nut. more...
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losing 15.4 lb a week
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