grandmapat's Journal, 09 April 2010

fat 23.4

137.6 lb Lost so far: 33.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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205 kcal

Fat: 1.13g | Prot: 8.20g | Carb: 42.35g.   Breakfast: Apples. Lunch: Carrots, Celery. more...

2110 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...