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12,1%
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181.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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3204 kcal
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Fat: 67.14g | Prot: 216.33g | Carb: 418.87g.
Breakfast: Heidelbeeren, Leichter Genuss Camembert, Milsani Reine Buttermilch, Bananen, Aldi Trauben Kernlos. Lunch: BioBio Sonnenblumenöl, Pangasiusfilet, Hela Curry Gewürz Ketchup Delikat, Real Bio Vollkorn Spirelli, Body & Fit Pro Bar Cookie Dough. Dinner: Leinsamen, TiP Honey Wheat, TiP Corn Flakes, Milch 1,5%, Ener Bio Dinkelflocken, Honig. Snacks/Other: Gut & Günstig Salzstangen. more...
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3197 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 4 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 6 hours, Sleeping - 9 hours. more...
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