Tiredgabin's Journal, 08 April 2010

189.0 lb Lost so far: 20.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 26.47g | Prot: 48.03g | Carb: 249.70g.   Breakfast: Bananas. Lunch: Medium Cheddar Cheese Sliced, Oregon Trail 100% Whole Wheat Bread, Double Noodle in Chicken Broth Soup. Dinner: Oranges. Snacks/Other: Fudgesicle Pops (No Sugar Added), Canned Green tea. more...

2201 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...