shahidax1's Journal, 28 March 2018

It's not all junk food today

Diet Calendar Entry for 28 March 2018:
2593 kcal Fat: 85.80g | Prot: 155.62g | Carb: 298.75g.   Breakfast: Honey, Turmeric (Ground), Bioglan Organic Cacao Powder, Bulk Powders Pure Whey Isolate 90, Cooked Egg White, Oats, Boiled Egg, Twinings Green Tea with Cranberry, Tropicana Essentials. Lunch: Apples, Chicken Breast, Uncle Ben's Express Wholegrain Rice, Tesco Broccoli Florets, Birds Eye Steam Fresh Super Sunshine Mix, Avocados. Dinner: Tesco Salmon Fillets, Sweet Potato. Snacks/Other: Asda Chosen By You Chocolate Cornflake Mini Bites, Morrisons Chocolate Chip Cookies, Cadbury Mini Rolls, Blueberries, Options Belgian Choc Hot Chocolate, Bananas, Coffee with Milk, Tesco Frozen Strawberries, Yeo Valley Natural Yogurt. more...

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Comments 
Oh yum! 
28 Mar 18 by member: Aguuulek
looks delicious 😋 
28 Mar 18 by member: marciaj77
That looks very nice  
28 Mar 18 by member: Tracey2211
looks really nice. recipe please? 😊 
28 Mar 18 by member: jacshadow
Its chicken breast cooked with nandos sauce, rice, steamed veg and avocado jacshadow 🤗 
29 Mar 18 by member: shahidax1
thank you. I may try this minus the rice as doing keto. 😊 
29 Mar 18 by member: jacshadow

     
 

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