matthewroberthenry's Journal, 08 April 2010

today i'm creating an online account in hopes that the online interface will easily sync with my phone and make it a little easier to enter daily info on days when I don't keep up as I got

Diet Calendar Entries for 08 April 2010:
2901 kcal Fat: 94.60g | Prot: 78.98g | Carb: 431.00g.   Lunch: Coca-Cola Classic Soda, Oldtimer Burger, French Fries. Dinner: Ground Beef (95% Lean / 5% Fat), Hamburger Buns, Sun Chips French Onion. more...
2706 kcal Activities & Exercise: Shopping - 30 minutes, Standing - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Driving - 50 minutes, Roller Blading - 10 minutes, Desk Work - 7 hours. more...

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