Weigh In record (no journal entry) for 27 March 2018
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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927 kcal
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Fat: 40.97g | Prot: 55.19g | Carb: 87.81g.
Breakfast: Bananas, Chicken Thigh. Lunch: Cooked Pinto, Calico or Red Beans. Snacks/Other: Bananas. more...
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gaining 12.0 lb a week
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