Weigh In record (no journal entry) for 27 March 2018
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196.2 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1594 kcal
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Fat: 43.91g | Prot: 86.27g | Carb: 226.19g.
Breakfast: Banana, Lactal Pan de Mesa Rodajas Finas, Carrefour Mermelada de Damasco Light, Mendicrim Queso Cremoso Light, Café con Leche Descremada, Mate. Lunch: Café con Leche Descremada, Arcor Mermelada de Durazno, Festa Queso Blanco Descremado, Pan de Salvado de Trigo, Coliflor, Manzana Roja, Ilolay Yogur Descremado, Tortilla de Huevos o Huevos Revueltos con Verduras, Yovinessa Pickles Mixtos Comunes. Dinner: Coliflor, Peras, Yovinessa Pickles Mixtos Comunes, Aceite de Oliva, Lechuga, Hamburguesa de Soya. more...
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2339 kcal
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Activities & Exercise:
Housework - 1 hour, realizar masajes - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 30.9 lb a week
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