Weigh In record (no journal entry) for 27 March 2018
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132.5 lb
Lost so far: 8.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1340 kcal
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Fat: 108.20g | Prot: 70.49g | Carb: 32.45g.
Breakfast: Unimarc Media Palta, Pan Linaza Easy Ways. Lunch: Traverso Vinagre de Vino Rosado, Colun Crema para Batir, Vivo Jalea, Salsa Holandesa Mane, La Crianza Salame Ahumado, Zapallo Italiano, Espárragos Cocidos (Frescos), Lechuga de Hoja Verde, Vinagreta Balsámica, Tilapia (Pez). Snacks/Other: Lindt Dark Chocolate 70% Cocoa, Sopraval Pechuga de Pavo Asada. more...
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1716 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Mane González's weight history
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