Weigh In record (no journal entry) for 27 March 2018
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204.2 lb
Lost so far: 3.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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495 kcal
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Fat: 10.50g | Prot: 18.00g | Carb: 88.50g.
Breakfast: Kellogg's Krave Chocolate Cereal, Great Value 0% Fat Free Milk. more...
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steady weight
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