Weigh In record (no journal entry) for 27 March 2018
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109.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2018:
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1468 kcal
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Fat: 80.96g | Prot: 74.89g | Carb: 109.15g.
Breakfast: Bulletproof Upgraded Brain Octane Oil, Purely Elizabeth Original Ancient Grain Granola, Siggi’S Whole Milk Yogurt. Lunch: Sesame Oil , Soy Sauce, Red or Cayenne Pepper , Brown Rice, Nasoya Organic Pressed Super Firm Tofu, Avocado Vegetable Oil . Dinner: Bolthouse Farms Organic 100% Carrot Juice. more...
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gaining 3.5 lb a week
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