Weigh In record (no journal entry) for 28 March 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2018:
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1181 kcal
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Fat: 45.12g | Prot: 72.01g | Carb: 125.60g.
Breakfast: Siggi’S Icelandic Style Skyr Plain. Lunch: Trader Joe's Kimchi, White Rice (Medium-Grain, Cooked) , Pei Wei Spicy Korean Vegetables & Tofu. Dinner: Earthbound Farm Organic Baby Romaine, Egg White , Egg. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
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gaining 6.3 lb a week
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