Weigh In record (no journal entry) for 19 June 2012
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156.2 lb
Lost so far: 9.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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924 kcal
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Fat: 43.05g | Prot: 62.81g | Carb: 70.00g.
Lunch: Chicken Thigh. Dinner: Garden Pizza. more...
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losing 12.6 lb a week
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