Weigh In record (no journal entry) for 26 March 2018
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277.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1720 kcal
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Fat: 50.25g | Prot: 83.00g | Carb: 242.50g.
Breakfast: Atkins Milk Chocolate Delight Shake, Great Value Low Fat Small Curd Cottage Cheese. Lunch: Yoplait Greek 100 Whips - Strawberry Cheesecake, NutriSystem Southwest Fiesta Melt, NutriSystem Turkey Pot Pie Melt. Dinner: YoCrunch Vanilla Yogurt with M&M's, Birds Eye Spinach Lentil Pasta Alfredo Sauce. Snacks/Other: Reese's Peanut Butter Cups (Large). more...
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gaining 2.4 lb a week
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tracyclark's weight history
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