Day 22: Restorative Rest & Re-energized!A Rested Mom is a Happy Mom!
A good night's rest (or two) gave me just what I needed to counteract a couple of off days. My ideal routine is restored and I am again feeling my best. A happy mom is a happy family. I am patient, loving and peaceful while I kick butt.
Being away from exercising for a few days made me miss it even more especially since my teammates did a triathlon and had a great time. Still a newbie in this realm, it is accomplishing exactly what I wanted. To see if I could do it. I am taking the classes (although I wish I could take more) and improving every time. I can see that in a few months I could actually do this.
For today, I am doing as much as I can to whip this body into shape and get lost in the zone of pushing myself harder than I ever have before. That feels amazing and sustains me until the next day.