Xmasgrdn1's Journal, 07 April 2010

Ithought I was back up to 250 but apparently I was actually down to 244 and then today at 239. Definetely need new scale at home! The one at work is spot on.

Diet Calendar Entries for 07 April 2010:
2103 kcal Fat: 118.99g | Prot: 101.95g | Carb: 156.81g.   Lunch: lemonade, salt and vinegar potato chips, carmelized onions, kaiser roll, sliced roast beef. Dinner: sesame oil, worcesteshire sauce, beef stew meat, pork chop, mixed vegetables, flavored water. more...
2793 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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