Weigh In record (no journal entry) for 21 March 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2018:
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1979 kcal
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Fat: 88.58g | Prot: 87.98g | Carb: 217.20g.
Breakfast: Bacon and Egg Croissant Sandwich. Lunch: Fresh Selections Chef Salad, Great Value Imitation Bacon Bits, Kraft Zesty Lime Vinaigrette, Great Value Sliced Almonds, Unjury Chocolate Splendor. Dinner: Milk (Nonfat), Great Value Sliced Almonds, Sun-Maid Natural California Raisins, HEB Fiber Cereal Original Bran Flakes, HEB Honey Nut Toasted Oats. Snacks/Other: Great Value Honey Wheat Braided Pretzel Twists. more...
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3621 kcal
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Activities & Exercise:
Power Walking - 30 minutes, Standing - 3 hours, Driving - 40 minutes, Daily Hygeine - 1 hour, Sleeping - 7 hours and 15 minutes, Sitting - 5 hours, Desk Work - 5 hours and 30 minutes, Resting - 1 hour and 5 minutes. more...
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