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Day 1
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156.0 lb
Lost so far: 11.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1353 kcal
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Fat: 71.76g | Prot: 41.47g | Carb: 106.95g.
Breakfast: Bacon, Bagel with Cream Cheese. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Salad Mate Light Ranch Dressing, Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Salad Mate Light Ranch Dressing, Bob Evans Oven Bake Macaroni & Cheese. Snacks/Other: Jose Cuervo Tequila, Mauna Loa Macadamia Nuts, Hershey's Milk Chocolate Kisses, Popsicle Fudgsicle No Sugar Added Fudge Bars, Nestle Dibs. more...
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gaining 0.0 lb a week
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