Weigh In record (no journal entry) for 25 March 2018
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144.5 lb
Lost so far: 5.5 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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215 kcal
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Fat: 0.39g | Prot: 3.29g | Carb: 52.95g.
Breakfast: Bananas, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 10.5 lb a week
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tjrwl's weight history
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