Weigh In record (no journal entry) for 22 March 2018
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149.0 lb
Lost so far: 1.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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534 kcal
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Fat: 12.40g | Prot: 16.02g | Carb: 91.03g.
Breakfast: Bagel. Dinner: Chunky Vegetable Soup (Canned). Snacks/Other: Act II Movie Theater Butter Popcorns, Kernel Season's Popcorn Seasoning - Ranch. more...
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steady weight
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