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I do good, then I do bad. Monday was great - Tuesday was a pig out! Plan is to hold on for Wed - Fri, taking it one day at a time.
Diet Calendar Entries for 07 April 2010:
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1776 kcal
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Fat: 29.20g | Prot: 70.65g | Carb: 347.44g.
Breakfast: Multi-Grain Sandwich Thins, Egg, Fiber Plus Antioxidants Chocolatey Peanut Butter. Lunch: Apples, Deli Fresh Meats Shaved Honey Ham, 100% Whole Wheat Bread, 100 Calorie Pck Chocolate Cupcakes. Dinner: Peeps Marshmallow Chicks, Fiber Plus Antioxidants Chocolatey Peanut Butter, Ice Cream Bars - Giant Chocolate Fudge. Snacks/Other: Pretzel Crisps, Special K Protein Meal Bar - Double Chocolate, Smart Pop! 100 Calorie Mini Bag, Light & Fit Yogurt - Peach. more...
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2194 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours. more...
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