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Started today at 217.8. Down 1 lb from yesterday.
Also did 1 hour 20 minute bike ride (~16 miles). Took it easy, it was VERY hot and humid. Like a brick wall. Noticed problems keeping my HR up above 116. I guess I am getting fit and need more speed!
Cleaned up my computer room and threw away like 50 lbs of cables. Old Audio/Video Cables, lots of component RGB cables, shit like that.
Today is fathers day. I have a ton of homework to do (my fault for waiting) and Class tonight from 5-9PM. Super sucks, but what can you do.
I am ready for another bike ride! lol
Happy Fathers Day to all the Daddies. Seems this site is woman centric.
Gratitude List
Wife
Kids
Kitty (Keep running outside, and I wont be grateful for you)
Schoolwork (Doing everything in my power to not do it!)
Lunch out with Family (Sans Zach, poor bastard is at school)
/Cheers, JP
Diet Calendar Entries for 17 June 2012:
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1428 kcal
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Fat: 79.77g | Prot: 78.30g | Carb: 99.54g.
Breakfast: Orange Juice, Toasted Whole Wheat Bread, Mayo, Scrambled Egg. Lunch: Blue Cheese Dressing, Chicken Taco, Buffalo Wings. more...
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3686 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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