Weigh In record (no journal entry) for 16 June 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1378 kcal
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Fat: 72.82g | Prot: 60.62g | Carb: 131.33g.
Breakfast: cheddar cheese slice, biscuit, Light Orange Juice, fried chicken breast, apple. Snacks/Other: Roasted & Salted Peanuts (50% Less Salt). more...
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losing 17.5 lb a week
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QnChunkie's weight history
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