Weigh In record (no journal entry) for 13 March 2018
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231.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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4250 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes. more...
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gaining 1.1 lb a week
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buweilong's weight history
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