Weigh In record (no journal entry) for 22 March 2018
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110.0 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1427 kcal
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Fat: 22.84g | Prot: 41.21g | Carb: 261.20g.
Breakfast: Himbeeren, Arla Skyr Honig. Lunch: Tamara Zuckerrübensirup, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Goldähren Weizen Toastbrötchen, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Hofpfisterei Frankenlaib. Dinner: Seeberger Blaue Weinbeeren, Banane, Drachenfrucht, Mangos, Chicoree. Snacks/Other: Haribo Fruitilicious, Milka Crispy Joghurt, Clif Bar White Chocolate Macadamia Nut. more...
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gaining 1.5 lb a week
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