Weigh In record (no journal entry) for 16 June 2012
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197.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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400 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 40.00g.
Breakfast: breakfast tacos. more...
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losing 5.6 lb a week
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Metty77's weight history
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