Weigh In record (no journal entry) for 16 June 2012
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234.4 lb
Lost so far: 8.0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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497 kcal
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Fat: 16.77g | Prot: 68.30g | Carb: 16.51g.
Lunch: Spinach, Ground Turkey. Dinner: Shrimp, Tomatoes, Onions. more...
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losing 19.6 lb a week
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amcgeesalice's weight history
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