manda92986's Journal, 21 March 2018


Diet Calendar Entries for 21 March 2018:
521 kcal Fat: 14.23g | Prot: 45.80g | Carb: 46.62g.   Breakfast: Hannaford Whole Leaf Spinach, Bacon, Green Sweet Pepper, ConAgra Foods Egg Beaters, Egg Beaters Egg Beaters - Original, Kraft American Cheese Slice. Lunch: Spinach , Jennie-O Ground Turkey 93/7, Del Monte Fresh Pineapple. Snacks/Other: Lifesavers Wint-O-Green Mints (4), Starbucks Skinny Caramel Macchiato. more...
2600 kcal Activities & Exercise: Hanging Laundry - 1 hour, Housework - 1 hour, Abdominal (Sit Ups) - 2 minutes, Squats (Legs) - 2 minutes, Exercise bike - 15 minutes, Sleeping - 7 hours, Resting - 14 hours and 31 minutes, Treadmill - 10 minutes. more...

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