Schosch's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
201.3 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
713 kcal Fat: 25.88g | Prot: 28.82g | Carb: 92.20g.   Breakfast: Rinder Tatar, American Sandwich WEIZEN, Zitronentee. Lunch: Pizza Tonno. more...
gaining 4.6 lb a week

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