Weigh In record (no journal entry) for 20 March 2018
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149.3 lb
Lost so far: 0 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1691 kcal
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Fat: 51.58g | Prot: 58.83g | Carb: 258.88g.
Breakfast: Kroger Creamy Peanut Butter, Blackberries, Syrup, Plain French Toast. Lunch: Wegmans Marathon Bread, Campbell's Healthy Request Bean with Bacon Soup. Dinner: Alfredo Sauce, Barilla Farfalle Pasta, Great Value Garlic Bread, Broccoli. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Cream Cheese, Bubba's Bagels Everything Bagel, Butter, Wegmans Marathon Bread. more...
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losing 6.0 lb a week
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esonger's weight history
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