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I don't even know how much I weigh. I've estimated it's 140, which might not seem like much, but it looks pretty horrible on someone who barely reaches 5 feet in height. I moved to the city from a small town in July to go to college. Since starting school, I have began eating like crazy. I've always had a problem with weight, I've never been huge, but I've also never been the smallest. I'm worried that this time I won't be able to bounce back and lose the weight. My lifestyle has become too comfortable. Food is my escape and that scares me. Every morning I walk into college and see the beautiful creations of plastic surgery and south-beach diets and I wonder if they ever had to work for their confidence--or was their beauty just handed to them. I don't know what to do to lose this weight. I'm scared to weigh myself, and I have no one to turn to for advice or support (my boyfriend tries, but he's never been there, you know? He's 5'9 and probably weighs less than me). I guess that's why I joined this site. I need support and a way to track my progress.
Good luck to everyone!
Diet Calendar Entries for 25 January 2008:
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1283 kcal
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Fat: 47.29g | Prot: 97.78g | Carb: 110.78g.
Breakfast: slim-fast optima french vanilla drink. Lunch: PC Extra Chunky Salsa HOT, apple, egg whites. Dinner: Instant potato mashed, Frozen California-style, Beef Steak fried. Snacks/Other: Light-50% less fat popcorn. more...
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1619 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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