KalinaSei's Journal, 14 June 2012

221.3 lb Lost so far: 9.3 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

---

1124 kcal

Fat: 41.36g | Prot: 58.35g | Carb: 129.41g.   Dinner: Roasted Garlic Instant Mashed Potatoes, Broccoli (Spears, Frozen), Dark Brown Sugar, Ketchup, Orange Soda, Pork Chop. more...

2614 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 7 hours, Sleeping - 12 hours. more...