juliekaye's Journal, 06 April 2010

151.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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985 kcal

Fat: 35.00g | Prot: 31.50g | Carb: 137.50g.   Breakfast: Weight Watchers chocolate muffins, Friendly Farms Fat Free Skim milk. Lunch: Chicken Pot Pie. Dinner: Taco Bell Bean Burrito. more...

1999 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...