Weigh In record (no journal entry) for 14 June 2012
|
227.6 lb
Lost so far: 0.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2012:
|
1096 kcal
|
Fat: 56.80g | Prot: 71.41g | Carb: 87.76g.
Breakfast: kidney beans, Spinach (Chopped or Leaf, Frozen), Cottage Cheese, Boiled Egg. Lunch: boiled egg, chili. Snacks/Other: Salted Peanuts (Package). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jalane's weight history
|