Weigh In record (no journal entry) for 17 January 2018
|
165.2 lb
Lost so far: 4.6 lb.
Still to go: 25.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 January 2018:
|
1628 kcal
|
Fat: 53.70g | Prot: 80.55g | Carb: 204.12g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Red Cabbage , Waitrose Chicken Satay, Tesco Plain Tortilla Wraps. Dinner: Capricon Somerset Goats Cheese, The English Provender Co Caramelised Red Onion Chutney, Tesco Three Cheese Bread. Snacks/Other: Waitrose Belgian Double Chocolate Chunk All Butter Cookies, Marks & Spencer Mango Madness, Asda Fig Rolls, Cherry Tomatoes. more...
|
|
2140 kcal
|
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|