Weigh In record (no journal entry) for 16 March 2018
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247.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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3307 kcal
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Fat: 157.60g | Prot: 116.17g | Carb: 352.53g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Costco Hot Dog. Dinner: Skippy Creamy Peanut Butter, 1% Fat Milk, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Nabisco Lorna Doone Shortbread Cookies (42g), Keebler Fudge Shoppe Mini Fudge Stripes (56g), Pringles 100 Calorie Packs - Sour Cream & Onion, Frito-Lay Classic Potato Chips. more...
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gaining 4.2 lb a week
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