|
Diet Calendar Entries for 16 March 2018:
|
3375 kcal
|
Fat: 141.78g | Prot: 176.10g | Carb: 371.42g.
Breakfast: Navels Oranges , Canadian Bacon, Cheddar Cheese , Fried Egg , Fried Egg , Trader Joe's Mini Croissants, Cold Stone Creamery Raspberries, Brainberries Fresh Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Friendship Dairies 4% California Style Cottage Cheese, Optimum Nutrition Amino Energy, Pines Wheat Grass Powder , Cappuccino. Lunch: Boar's Head Pepperoni, Almonds , Souper Salad Red Onions, Baby Spinach, Archer Farms Garlic Aioli, Pastene Roasted Red Pepper, Vigo Pepperoncini, Cheddar Cheese , Canadian Bacon, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Laughing Cow Mini Babybel Light Cheese, Oatmega White Chocolate Macadamia Cookie, Quest Chocolate Peanut Butter Protein Bar, Health Ade Cayenne Cleanse Kombucha. Dinner: Kozy Shack Chocolate Pudding, Paisley Farm Five Bean Salad, Fresh & Easy Couscous, Chili, Milk Chocolate Candies . Snacks/Other: Storck Riesen Chocolate Caramel Candies, Mi-Del Ginger Snaps, Pines Wheat Grass Powder , Simply Snackin Dried Chicken Breast with Black Bean Salsa, Granny Smith Apples. more...
|
|
632 kcal
|
Activities & Exercise:
Treadmill - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Spastik's weight history
|