moose II's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018

282.0 lb Lost so far: 17.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2018:

418 kcal

Fat: 27.10g | Prot: 40.87g | Carb: 0.00g. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...

3116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

moose II's weight history